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Buff Dudes on X: "This Friday we'll be releasing our DUMBBELL Plan .pdf along with a code for 25% off our entire store. Look for it first thing Friday morning! #StayBuff https://t.co/K58ixqCGPj" /
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Buff Dudes - Adrianne came in and helped kick our asses with our LAST leg workout of the 12 Week Plan. VIDEO HERE: https://www.youtube.com/watch?v=Vl1OkqLfkRM | Facebook
B.U.F.F. Dudes Dumbbell Only 12 Week Plan ( .PDF ONLY ) | Buff Dudes
