Rich Froning - Recent team building has been skydiving, triathlons and a partner workout @thecrossfitmayhem. Work doesn't have to be boring. Tag a partner and give it a try this week: 100/80
![EVERWORTH Men's 5" Workout Shorts Gym Shorts Casual Lounge Sweat Shorts Jersey Cotton Bodybuilding Short with Zipper Pocket Black US M at Amazon Men's Clothing store EVERWORTH Men's 5" Workout Shorts Gym Shorts Casual Lounge Sweat Shorts Jersey Cotton Bodybuilding Short with Zipper Pocket Black US M at Amazon Men's Clothing store](https://m.media-amazon.com/images/I/71jBOSBdmDL._AC_UY1000_.jpg)
EVERWORTH Men's 5" Workout Shorts Gym Shorts Casual Lounge Sweat Shorts Jersey Cotton Bodybuilding Short with Zipper Pocket Black US M at Amazon Men's Clothing store
![Rich Froning on X: ".@web: So, @RogueFitness now sells three of the best shorts you can find for training. By @Oakley. http://t.co/Epv72FzEiL" / X Rich Froning on X: ".@web: So, @RogueFitness now sells three of the best shorts you can find for training. By @Oakley. http://t.co/Epv72FzEiL" / X](https://pbs.twimg.com/media/BMqCuzXCMAA62NG.jpg:large)
Rich Froning on X: ".@web: So, @RogueFitness now sells three of the best shorts you can find for training. By @Oakley. http://t.co/Epv72FzEiL" / X
Rich Froning - The long awaiting Sponsor Shorts! New gear dropping this Sunday (5/10) at 11:59PM (CST) - Sponsor shorts (black & blue), socks, and shakers! Head over to our website to
![Rich Froning Will Battle Mat Fraser at New Sanctional Event at The Ranch (50,000 USD Prize Pot) | BOXROX Rich Froning Will Battle Mat Fraser at New Sanctional Event at The Ranch (50,000 USD Prize Pot) | BOXROX](https://image.boxrox.com/2019/04/Mat-Fraser-Rich-Froning.png)
Rich Froning Will Battle Mat Fraser at New Sanctional Event at The Ranch (50,000 USD Prize Pot) | BOXROX
![Rich Froning dropped in at my box a couple of times this week while on vacation! He got evaluated for 13.2 as well and killed it. Super nice guy. : r/crossfit Rich Froning dropped in at my box a couple of times this week while on vacation! He got evaluated for 13.2 as well and killed it. Super nice guy. : r/crossfit](https://external-preview.redd.it/PHqnwNLyEOdLt0AW9yLEOT84k5pr56s7zXy3IkrEjo8.jpg?auto=webp&s=a46827a41a3179ea3cda75a7a8710a8d7f084c05)