Julie Germaine - #throwback to modeling #bicepcurls for @oxygenmagazine 💪🏼 Rope hammer curls are actually one of my favourite arm exercises, too! Set the pulley to the lowest clip, and grasp rope
![Biceps Exercise Cable Hammer Curls Rope Attachment #bicep_workout #bicep_workout_gym #biceps_exercises #bice… | Full arm workout, Arm workout gym, Bicep workout gym Biceps Exercise Cable Hammer Curls Rope Attachment #bicep_workout #bicep_workout_gym #biceps_exercises #bice… | Full arm workout, Arm workout gym, Bicep workout gym](https://i.pinimg.com/originals/47/9c/a5/479ca5604c8135b325f930c6b554ab16.gif)
Biceps Exercise Cable Hammer Curls Rope Attachment #bicep_workout #bicep_workout_gym #biceps_exercises #bice… | Full arm workout, Arm workout gym, Bicep workout gym
![Cable Hammer Curls - Rope Attachment | Biceps workout, Gym workout plan for women, Planet fitness workout plan Cable Hammer Curls - Rope Attachment | Biceps workout, Gym workout plan for women, Planet fitness workout plan](https://i.pinimg.com/474x/6e/44/25/6e4425f2ea1eb7a1d56e71356a6de227.jpg)